Posts Tagged ‘good choices’

Take off your shoes and pay attention

May 16th, 2018

Time to get away – and reflect

Reflecting

Doing Something for Myself—Enjoying a short break and remembering to take off my shoes at the end of the day and think

Sometimes we have to do something for ourselves, like going to the spa, eating chocolate ice cream, or sitting in the sun.

Self-care is rather individual, unique to each person.  Last weekend I went camping in a VW bus because of the looong Ascension weekend in Switzerland; it was a “we weekend” with my husband and some good “old” friends. I was really tired Sunday night when we returned, but the time, money and energy spent were well- spent on relationships and on fun!

I have my unique set of work and fun passions:  business start-ups and leadership, writing, teaching, meeting with people (“old” friends and gaining new ones) and learning new ideas and concepts.  What are yours?

Now I am taking another short break before a heavy season of correction and meetings, but not in Europe.

What is in it for me:

Friends and family- relationships are key, and we need to care for them. Also, a little “me” time  and downtime is involved, of course.

Taking of my shoes and reflecting on each day:

“Earth’s crammed with heaven,

And every common bush afire with God,

But only he who sees takes off his shoes;

The rest sit round and pluck blackberries.”

Elizabeth Barrett Browning

from Aurora Leigh

Take time to reflect

Each day I try to allow myself the luxury of going “home” and relaxing, taking off my shoes and putting my feet up and reflecting on the day, on the things I’ve heard and seen, and the people I have met, and how all this might all change me and give me new perspectives.  Seeing, as in the poem, brings new perspectives.  I – we all – need to take that time to see.  In the movie I saw on the airplane yesterday (“Lady Bird”), it was said that love and paying attention are basically synonymous.  I can agreed.  Let’s love more.  Let’s pay attention more.  Let’s reflect.

It’s not that I will ever have finished reflecting on my life; in fact, I have much more thinking to do – every day.  But short times in the evenings are a way to begin that process which must continue into the future.

So, what about you?  What are you doing for yourself, to grow, to be encouraged, and when are you going to take off your shoes and reflect on your daily experiences?

Have a great week!

Patricia Jehle

www.jehle-coaching.com

patricia@jehle-coaching.com

 

 

 

 

DON’T do it!

May 9th, 2018

Feeling uneasy about something? Just DON’T do it!  Don’t be like Nike, for once.

Are you trying to make a decision about something and just can’t get past some of the “ish” factors? Or are you talking yourself into something that maybe you (or your trusted network) might not feel so right about- maybe you are wanting to just get that first deal?

Wait.  Look for red flagsand ask these questions:

Don’t do it! Why?

  • Do you feel it’s right, do you feel totallygood about it? It’s moral and good activity/partnership?
  • Do you feel comfortable agreeing to the terms and conditions, allof them?
  • Do you see all the outcomes and want all of them to come pass?
  • Does your body, mind and spirit agree to the total package?
  • Are there any (important) values being violated in this?
  • Are your going to resent the decision, the people you might be with- do you already resent it?
  • Are you worried about the possible consequences?
  • Is this a “repeat performance” of a similar (bad) experience that you had? How or why?

If you can answer these questions in a positive and wholehearted way, go ahead.  But otherwise, it’s probably best to turn the opportunity down.

Dr. Henry Cloud, Leadership Coach and renowned author and speaker says the above in his book, “Integrity”.  He also writes, “people deny the negative just because they want what there is so much and they cannot delay gratificationuntil the right deal or situation comes along.” (my italics)

Here are some things we can do too fast and then must deal with the bad consequences:

  • Hiring too fast
  • Getting engaged too fast
  • Starting a partnership too fast (any kind of partnership)
  • Buy a house too fast
  • Buy a business or a business property too fast
  • Make a business deal too fast

Remember, listen to your “inner voice” and do not push it away.  Do not make excuses for the downsides.  Pay attention to the negatives.

We don’t want to choose too fast and then have to use a fire escape.

Face those negatives, even if it’s hard because, really, there is no shortcut to success.  Beware of fast tips and “tricks”.  They usually have poor “payment” plans.  If it’s really worth it, like our parents said, whatever it is, it’s worth the wait.  Wait for the “right one”.  Otherwise, we may spend a lot of wasted time and energy repairing the poor (fast) decision.

So, do it, when it is right. Or, maybe better when you have a little “gut-feeling”,  just don’t do it.

Have a great (rest of the) week, in Switzerland tonight is the beginning of a looong Ascension weekend – enjoy!

Patricia Jehle

www.jehle-coaching.com      patricia@jehle-coaching.com

Three keys to any success

May 1st, 2018

How do we help ourselves and others work the best way we can and be successful?  There are lots of answers to this, but research has shown that we all need to do three things:

  1. Focus our attention
  2. Stop or INHIBIT the irrelevant and destructive thoughts (and actions) from happening and
  3. Remember the relevant information and keep in mind what’s important

You need at least these three things for success…

Easier said than done, but if done well, we can set better boundaries for our selves, our teams and our companies:  it will help our meetings, it will drive better results, we will lead (ourselves and others) in a way that our people can do what they do best.

We will have boundaries that are appropriate and a great vision, emotional and cultural work climate, unity in the team(s), a good set of beliefs and values, our people will have the appropriate control and be empowered, performance and development will increase, and finally we will be able to lead ourselves.  I am reading “Boundaries for Leaders” by Dr. Henry Cloud, and these are some of my first take-aways from this wonderful book.

Let’s look at the three abilities once more:

Attention:  What we attend to gets done.  We need to focus on the one or two most important things for our success, for the success of the project we are working on, for our team.  If we focus on the most key activities and goals, we will succeed, it’s as simple as that.

To focus, though, we need to keep the “bad”, the unimportant, the irrelevant activities at bay.  This is called INHIBITION.  We need to know what is “not allowed”, what is destructive, what is not helpful for reaching our goals.  Then we need to allow ourselves the freedom to not do these activities, and to stay focused on the really important activities mentioned above.

Finally, we need to keep in mind all the vital information that is key to our most important activities (and forget the other information)- we need be aware and to keep our memory intact for the key goals and activities.  We need to REMEMBER what’s key to getting us where we want to go.

So here are some questions to consider this week (mostly taken from Cloud’s questions at the end of Chapter 2):

Questions for success

  1. What’s your main goal? Why? (ask this “why” multiple times)
  2. As you focus on your main goal(s), how can you add more focus on that and take it away from unimportant things?
  3. What kind have culture/team/organizational structure have you allowed to come into being? What do you want it to be?
  4. How do you (and your people) need to be different from what you are? How will you hold yourself (and others) accountable for the results you expect?

So, remember, FOCUS on the main thing(s); INHIBIT the unhelpful and destructive thoughts and activities, AND REMEMBER the important information for you to reach your goal(s)– for a successful week, and life.

Patricia Jehle

www.jehle-coaching.com      patricia@jehle-coaching.com

 

Resolve your conflicts

April 23rd, 2018

GOT CONFLICT? ASK QUESTIONS!

Got conflict?

Are you trying to figure out how to work with that other (maybe difficult) person in the room?

Knowing your team, knowing your client, knowing yourself is key for your job.

Knowing how you and the other person ticks can really help reduce conflict, as well.

Here are some ideas using the Harvard Negotiation Model to help you resolve the conflict:

  • Relationships First
  • Focus on the WHY
  • Generate(win-win) options

Relationships are key

With that, I mean you need to be able to feel some level of trust with the person.  Also, the conflict issue needs to be separated from the person/personality.

You need to know your – and their WHY

To find a positive solution you must focus on why you want something and why the other person wants something.  By doing this, you take away the feeling that the “pie is only so big” and can find creative ways to solve the problem.  What you are doing is focusing on what both of you need in this instance.

Options galore

When you generate as many options as possible, you will find an amazing solution, especially when all those options are beneficial to both parties.

When you focus on the relationships and trying to reach everyone’s needs, you may find the conflict disappearing.

Try Nonviolent communication, too:

“I see, I observe that…”

“When I see/observe this phenomenon, I feel…”

“I need this to happen because of the situation…”

“Would you please…”

This may help you to communicate the issue better.  But no matter what, start some good communication!

Patricia Jehle             www.jehle-coaching.com     patricia@jehle-coaching.com

Spring means VACATION!

April 17th, 2018

Time to get away

Have you got time for a spring break?

Or, are you skipping the possible vacation opportunity?  Are you working through your vacation time?

Although our family is taking less vacation together, my husband and I will be taking a week off together.  How about you?

The temptation is to keep on working and go on holiday “later”…

Many of us are tempted to skip our holidays, or, at least check our work emails often while at the beach or in the hotel.  After all, nobody wants 1,000 emails to go back to work to.

But psychologist have found it vital for our health and well-being if we can completely shut down for a while, even if it’s a 48-hour break from emails, and a change of pace and scenery.  Have you planned your vacation for this year?  Decided to skip it the summer holidays and work while “nobody is in the office”?  A quote below shows the importance, or lack thereof, of vacations in different countries:

“The online travel agency Expedia conducted a survey about vacation time in 2010, and according to their data the average American earned 18 vacation days—but only used 14 of them. Every European country included in the survey reported both more vacation days earned and used. France topped the list, with the average worker earning 37 vacation days and using all but two of them. And according to Expedia’s data, only 38 percent of Americans said they used all of their vacation time, compared to 63 percent of French respondents.” http://www.usnews.com/science/articles/2011/08/17/the-benefits-of-taking-time-off

Your physical and mental health depend on R&R

Studies have shown that we need to take time away from the daily schedule of work for our health, whatever that place and activity might be.  It is the “other” that causes restoration and growth.  For example, new places make new mental neuron synapses grow and rest the overused “pathways” of much used tracks of thinking in our brains. This, of course, also promotes creativity.

Not only that, but when we go on holiday, stress levels are reduced and therefore, productivity increases with a break in our work.  Employers should be sending their team members away more often just for better productivity—and for better creativity.  The employees return to work relaxed, healthier, and ready for more challenges to be overcome, more new ideas to be generated.

Your need to relax — or you might find it difficult to do so later on

It has been shown that, depending on your actual stress level at any point in time, it will take more or less time to unwind and really relax.  If you go for too long without a break working at t high stress level, it becomes increasingly more difficult to wind down.  Eventually if this goes on for too long, you will be unable to “remember how to relax,” and may be in danger of burnout.  Therefore, even long weekends with no emails are recommended to keep you “in practice”.

Take the long weekend off, at least!

In Europe, we have movable feasts coming up:  Ascension, Pentecost and Corpus Christi.  May people take these three and four-day weekends off and do something special.  Nobody expects any emails to be answered, most people even TURN OFF their cell phones!  This was also done from Thursday night to at least Monday night of the Easter weekend holiday.  If you live in Europe, these weekends can also help you wind down a bit.  We will be taking advantage of these holidays, too.

Your family relationships matter, and spending time with family builds the relationships

Finally, it is important to remember that the reason you are working is less important than your relationship with your loved ones (or something is very wrong).  Take the time off to build your relationships with your significant family/friends, doing things you all feel are enjoyable and relaxing.  It is the time spent together in the end that matters, because those are our key relationships.

SO: Just do it.  Take your Spring Break!

I work only for about thirty minutes each day, clearing emails and doing triage so my return to my business and to teaching at the university is not so stressful.  Of course, I do not check mails from Friday-Monday morning on holiday, ever.  I have a friend who gives herself x number of coupons during a vacation to look at emails.  Try these or something else that works for you.

However, you deal with your responsibilities, take your vacation time off; limit the amount of time on work-related activities such as emails while you are away; and do things with those people you love; and finally, have fun this spring!  There is only one Spring of 2018, after all.  Enjoy!

Patricia Jehle      patricia@jehle-coaching.com    www.jehle-coaching.com

 

Stuck? Do what you CAN!

April 2nd, 2018

I have a big coaching test next week and I am reviewing like crazy.

Studying can be stressful

At one point this past week I considered doing something to augment my (already enough) training, but way to last-minute to accomplish well.  But then I remembered a good saying for this instance:

Do what you can, and then turn your focus away from what you can’t.

Get out of Your Own Way and make sure you focus on what you can do

This works for most instances, especially for work.  You can also think about how to work when things seem stuck:

Business or work not going well?  Or maybe you have all your ducks in a row, but something seems to be stopping you?  Is something intangible slowing down your business?  Maybe you have inner some conflicts with yourself that need addressing so you can start moving forward again.

A while ago I read a wonderful book by negotiation expert Professor Dr. William Ury of Harvard Business School called Getting to Yes with Yourself and I found some treasures to help us out of those stuck places in business and in life.

Here’s Ury’s 6-Step Model:

  1. Put yourself in your shoes
  2. Develop your inner BATNA
  3. Reframe your picture
  4. Stay in the Zone
  5. Respect them, even if
  6. Give and Receive

What this means, step-by-step:

  • Put yourself in your own shoes means you need to understand your own feelings and needs before you can go anywhere near the business negotiation/ the other person you are dealing with. Ask yourself questions regarding your feelings and your deepest needs.
  • Develop your inner BATNA refers to the famous Fisher/Ury negotiation concept Best Alternative to a Negotiated Agreement- what are you going to do if the deal doesn’t work out? In other words for yourself, take care of the deepest needs you have in this (and every) situation, no matter what happens.  You are not a victim, take responsibility for your own needs.
  • Reframe your picture is about how you see the world, and even the universe. See it as working for your and “the” good, and you will not live in the trap of scarcity.  Remember, scarcity leads to decisions made out of fear, which is to be avoided.  Take decisions from a place of trust and abundance instead.
  • Stay in the Zone refers to being in the present, not focusing on the past or future. It means letting go of the past and its problems and freeing yourself from anxiety about the future.  Staying in the zone allows you to succeed.  Hanging on to past regrets and hurts or worrying about tomorrow are not going to help in any way, and in fact, they hinder you from moving forward.  Avoid all those “should” statements. That show you are either judging yourself or someone else, instead ask yourself, “what is the smallest thing I (or someone else) can do now to make a change?”
  • Respect them even if is about how we treat each person with the respect due every human being. I don’t have to approve of the persons actions or beliefs.  I don’t need to like the person.  I just need to make a decision to treat the person with respect.  I also can try and understand the person by “walking in their shoes” and trying to see the issue from their experiences and background.
  • Give and Receive means that the most successful business people are givers and not takers, and that is according to research (Wharton Business School).

When you understand this concept you are very likely to become unstuck and move forward in business, in negotiation, and in life.  There are good questions I as a coach can ask you about each step in Ury’s model to help you along your way to success.

Reboot: take time and think, and then do what you can about the situation

Remember, do what you can (and don’t focus on what you can’t),  and then to get to yes with yourself so you are more likely to move forward in business and in life.

Have a successful week!

Patricia Jehle

patricia@jehle-coaching.com

www.jehle-coaching.com

 

Snow causing problems? Or is it others’ negativity?

March 6th, 2018

It’s been very snowy this past week

Sometimes it’s not rain, but snow

Friends of ours tried to get home from Tenerife last week.  What would usually have taken the better part of a day, took over three.  I attended a wonderful writers’ conference last weekend in Geneva, and the Brits had a hard time getting there because of snow.  Is it raining (or snowing) on your parade?  It happens sometimes, and it’s usually not the weather’s fault.  Today I want to address negativity – raining on people’s parades.

Others’ Jealousy and Tantrums- the MEGA of negativity

Sometimes other people rain on our parade.  Those same people may also rain on other people’s parades, too.  Recently I have been noticing this phenomenon in my life, in my friends and neighbors’ lives, and especially in the social media and news.  Jealousy.  Tantrums.  Negativity is rampant.  This kind of “raining” has become prevalent.  I think we, you and I, should put a stop to it, at least as much as we have power over it.

Let’s look at a why for such negativity, and then suggest a way to put up your umbrella in protection, and finally encourage you not to rain on others’ parades.

Why?

Jealousy or Insecurity – or both

Maybe you are doing well, maybe you are even doing really great; other people who are not doing as well may want to rain on your parade.  Why? – maybe because of jealousy.  Or perhaps they are feeling so bad that any sort of positive movement or attention given to others makes them angry and resentful.  This kind of negative activity, whether it is talking about you behind your back, trolling, writing about you in the newspaper, or whining about you to the press so someone else writes, is really bad behavior on their part and truly has nothing to do with you – or your success.  It’s really more about them as people.  It is about those people and their attitudes and self-esteem and insecurities.

What to do?  Put up your umbrella!

Time to put up an umbrella of protection against others’ negativity

How do I put up and use my “umbrella” to protect me?  The “rule” Brené Brown uses is this:  only people actually getting out there and trying get ahead with you are allowed to tell you anything, and of those people, only the (very) few you can trust should be taken seriously.

You alone get to make that list of people who are on your side and the others “don’t count” so you don’t have to listen to them.  You can even, like Brené, write down that list and put it in your pocket, briefcase, backpack or handbag.

So, think about those who you are going to put on your list, write it down, and ignore all others.  If you have to, go off-line for a while.  Don’t read the local newspaper, if it helps.  Do whatever you have to do to put up that umbrella and use it until that storm passes.

Finally, make sure you are not raining on others’ parades.  Instead, celebrate with them!

It is important to recognize and celebrate success.  We need to do that for ourselves and friends and family, but why not spread the wealth and celebrate other people’s success, too?  If you practice this piece of advice, you will find yourself celebrating very often, and that is good.  For example, a friend of mine is taking over the family business on April 1st.  I may send him some chocolate as a gift.  Celebrating others’  accomplishments is a bit like being grateful for what you have, yourself.  It puts a positive spin on life.

Why don’t you try celebrating today?  Write a note of congratulations on LinkedIn or facebook.  Call a friend.  Give somebody an “ataboy”!

Let’s move into the future with a more positive outlook for ourselves, for your neighbors, and for the communities we live in.  Celebrate your own success.  Celebrate the success of others.

Patricia Jehle               www.jehle-coaching.com       patricia@jehle-coaching.com

 

How is your plan going?

February 27th, 2018

Plan for Success to plan your business

One of the situations that must be well planned for is, perhaps surprisingly, success and what the next steps will be when that Big Deal comes through.  Scenarios must be worked through and plans made ready to put into action.  If the Offer of a Lifetime comes and you can’t promise to fulfill it because you aren’t ready, all your time and money may be for naught.

 

Plan A B or C – multiple options will be necessary for success

  1. Be prepared for big success

The lesson here is: be prepared to become a big success and make sure you know what you are able to do if the BIG CHANCE comes your way. Make sure you are prepared with a “what if” plan. But don’t have just one; make a few of those kinds of plans, because there will be surprises. Try and be prepared with – and for- various success scenarios.  Do you need access to more production space?  Do you need more people?  Do you need quick response to basic material orders?

  1. But you won’t be able to foresee everything, good or bad.

What is key is that no matter what, something you haven’t thought of will probably happen. Be prepared to change your strategy or your production or whatever in the middle of everything, because you will have to change, and maybe you will have to change fairly often. If you don’t change, you will not survive. Period.

Bob the cat

Here is a funny example:  right now, it’s unseasonably cold outside and our cat, Bob, has been bringing his prey to play with (and eventually eat).  After all, it’s cold outside, so he heads to his owner’s bedroom to do his dirty work.  Luckily, I am not considered his owner.  But my son, is at this very moment trying to find a way to get the trapped mouse out of his bedroom and into nature before everything becomes bloody.  This is a new, and hopefully temporary phenomenon, but until the weather warms up, it is most likely going to happen on a daily basis.  After all, we live in the countryside.  So, we need a plan for tomorrow.  Suggestions are welcome.

  1. Know that there will be losses: Loss happens, so plan for that, too

Even with all the precautions and learning, loss still happens.  I also have discovered that the rabbits can die an untimely death, even if all the health and safety suggestions are followed. Loss happens.

Although you might be very flexible and can tolerate making numerous changes in the midst of the business action, there will still be losses. There are the expected losses but then there are the unexpected ones, too.  In any business losses must expected and be paid for, somehow.

This goes especially for startups.  You need to plan your startup business so that the losses, especially in the first few years, are covered financially, if at all possible. Many people say that if you quit your job to start up a business, you should be able to cover six to twelve months of working before making any income.  The potential losses will also have to be included in this calculation.

In fact, with some ventures, it may take years to break even. Losses are part of start-ups, just as much as any other business. That’s why so many of us start up our business while still working at another job; or we have spouses (or other family) who can be our “angels”; or we have saved and our substantial personal savings is then invested in the business.

But in the end though, there will be no profits if you don’t market your product.  Sales are what saves the business.  Getting sales is the key to success.

  1. Marketing will forever remain “the issue” -, even if it‘s not “in your DNA”

In my own coaching business I have learned to sell the outcomes of my services.  This is necessary for my business.  Also, I am not afraid of asking people if they need some coaching.  The fear of getting a “no” and the fear of new things is something I have  had to overcome.

So, what do you need to overcome to reach success?  Where do you need to grow?  What do you need to prepare?  What plan do you need to make?

Have a great week! I wish you much success!

 

Patricia Jehle     patricia@jehle-coaching.com     www.jehle-coaching.com

 

Passion!

February 20th, 2018

Wow!  They started with a bang, those nineteen-year-olds, setting up their office in an empty “office space” that had no frills, none at all.  They begged and borrowed desks, chairs, a flip chart from family, and got started.  Boom!

When you’re in the flow, you feel like you can do anything

Yesterday they were in a flow, so much so that they stayed at their new office all night.  The five young men are starting their own business, and what they lack in experience they more than make up for in passion, energy, and creativity.

And I get to coach them, what an honor.  I am passionate because they are so passionate.

Bending over backwards to get things done can be difficult, but when you are passionate, it may work out great

They already have a few jobs, and contracts and they have hopes of making money next year.  I haven’t met with them as their startup coach yet, but it seems like they are on their way to success, and that is great!

Over to you

What about you?  What’s getting you excited about your life?  Your work?

You need a passionate why

Where’s your passion?  What do you always have energy for?

Or, where do you always get hung up?  What irritates you?  What can you do about it, or what can someone else do to help you with it?

A wise man once wrote that there is a time for everything– in Switzerland this is the time to go skiing, at least for some.  For these men, it’s time to start a business. This can also be a time for you to reflect on what’s happened so far in 2018, to reflect, refocus and redirect, and then move.  Maybe you’ve lost your passion.  Maybe you are stuck.  Or maybe you are doing a good thing, but not the right thing.

Time to reflect, refocus, redirect and move on your goals

The PROCESS-

Reflect:  What’s been accomplished, so far.  What still needs to be done?  What am I feeling about this?  What do I need to do to become more efficient?  The questions are myriad.  I love this stage.  I get to do this at my first meeting with this new company.

Refocus and Redirect:  If you are not going in the right direction, or if you are focusing too much on one thing to the detriment of the best thing, it’s time to redirect and refocus.  Make a plan to get your priorities in your activities.

Finally, move.  When you have a plan, whether it be for the week, month, quarter or year, you have to move on that plan.  Sometimes it is easy, because you are so passionate and have the energy of a nineteen-year-old.  But sometimes you are scared, or tired, or burnt out.  What then?

Weeeell, then maybe the reflection time needs a different lens, maybe a different viewpoint would be needed.  Maybe help would be in order.  But for today, I want to stick with the passion and the energy that I gain vicariously from those young men.  It’s catchy!

Have a week full of passion and energy!

Patricia Jehle   patricia@jehle-coaching.com             www.jehle-coaching.com

 

 

Some News

February 13th, 2018

It’s cold, although Lent is beginning

What’s new?  It’s a new month, and soon it will be the season of Lent and that hails the coming of spring.  Time for a check-in!

What’s new for you?

I am doing quite a few new things:

Starting a new semester teaching Negotiations

This semester is one of the semesters where I will be trying new practice negotiations, one of which I will write myself.  Teaching negotiations is one of my favorite courses to teach.

Speaking three times with three different topics at the American Women’s Club in Zürich

I have volunteered to speak on sustainable eating (March 12th), on bouncing back after a set-back (March 13th) and I will give a Reformation Tour (March 14th).  What a wonderful opportunity to share some of my passions!

I’ve recently been to quite a few interesting events

January 17th I went to the 13th Wirtschaftssymposium Aargau– an excellent afternoon of speakers and networking.  For me the highlight was André Blattmann’s talk on security.

January 18th Was the SVC Prize Award Ceremony for best SME in Zürich- with the Schibli Group winning a much-deserved first prize.

Then I took a helpful Case Study Writing course for professors at the FHNW.

On February 1st I was able to be part of the audience in TEDx Selnau and one of the talks I enjoyed most was that of Dr. Lijin Aryananda’s discourse on simplicity in development (of robotics, mostly, but it can be extrapolated to most problem-solving issues)

TEDx Selnau was a highlight this month

I will go to a few more exciting events in the near future, all before Easter!

In two weeks, I will once again attend the Geneva Writers’ Conference.  Each time I return with ideas and new writing projects.

The weekend after that I will attend the Forum Christliche Führungskräfte in Fribourg.

A friend of mine, Hoger Hendrichs will be heading up a new effort for Christian startups in Switzerland, and I am very much looking forward to it:

christianstartupnetwork.ch

Supervision is on the horizon

I will continue my journey of extending my qualifications this fall, and I am very thrilled about it.

But some things remain the same

I still love (and do) coaching

I had hoped for one or two more clients and that has happened, and I continue to enjoy each session and every new issue and client.

I still love learning and writing

My love of learning has been re-confirmed again in the case study writing course and the other courses I have recently taken.  I still wish one could be paid to learn; I’d earn a million.  Writing is such a passion of mine, I blog, I am in the midst of writing books, and now I am working on case studies.  Even the few podcasts I have done have been a joy to write.

I am and will be a Hygge fan

I now ask myself the kind of mindful question that a Dane may ask.  Hygge is all about coziness, but it is a very mindful way of life.  As the weather takes a colder turn again, I am happy that tonight is “Pancacke Tuesday” (Shrove Tuesday, or Mardi Gras, literally “fat Tuesday”).  As a family we eat way too much: scrambled eggs, pancakes with maple syrup, and fried bacon.  After all, tomorrow is Ash Wednesday, and the start of Lent.  I read in a book that Lent means spring (or spring is on its way).  So, time to finish fattening ourselves up for winter.

Well, that’s my news, what’s new with you?

Patricia Jehle patricia@jehle-coaching.com  www.jehle-coaching.com